mindfulness for beginners
Link ID 1385
Title mindfulness for beginners
Url http://www.peacethroughmindfulness.com.au/
Description Normally, we get so lost in our thoughts about reality, that we are not fully experiencing it. When practising Mindfulness, we deliberately direct our awareness to observing the breath, the body and our senses.
Category EDUCATION
Date Aug 12, 2010
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